About our Founder

InspoWellness was founded by Brandy Byrd, who found both challenge and ease in Pilates exercises in 2004. Earning a Bachelor of Arts degree in English from Clemson University and a Master of Science degree in Technical Communication from N.C. State University, she began her Pilates training with Power Pilates, where she received Beginner and Intermediate mat certifications. She is comprehensively trained by Balanced Body in Reformer 1,2, and 3; Tower, Cadillac, Chair, and Barrels. She also has training in Gaea Yoga School’s 200-hour Yoga Teacher Training. Since starting her journey with Pilates, she has taught classes in Raleigh, NC; Southlake and Dallas, Texas to some of the most remote places, like Jujuy in Argentina.

Helping others to become tuned into the connection between the mind, body, and soul is an honor and joy. With such a privilege comes great responsibility. Therefore, every client is honored in our studio through both movement and stillness, which are essential for finding inspiration and wellness. Join InspoWellness to discover your unique inspiration points through this beautiful Pilates practice.

Our Purpose

InspoWellness is about inspiring wellness, while practicing Pilates. This mission is meant to be simple and attainable for “every body.” The purpose of InspoWellness embodies the different values that inspire us all.

There is no one-size-fits-all approach. Each of us has unique experiences and different “inspiration points,” that help to define our life’s journey. Your inspiration point may be a walk on the beach, playing golf, working in your garden, listening to music or whatever your unique inspiration point might be. Our purpose, through Pilates, is to discover those inspiration points and embrace these moments as a starting point for optimal health and wellbeing.

Our Facilities

Nestled in the heart of downtown Charleston, SC, our space inspires through its green trees and plants, along with the relaxing nooks and seating areas that are fit for relaxing. Life’s journey is like finding seashells on the beach. You never know what you’ll find or where you’ll find it. We found just the right spot for InspoWellness on the Charleston peninsula.

Start Your Wellness Journey Today

Scroll to Top