Reach Out to InspoWellness

Connect with us to book private Pilates sessions, answer questions you have, and more.

Contact Us

Reach out for inquiries, bookings, and more information.

803-315-9945

bgpilates@gmail.com

Church Street, Charleston, SC 29401

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FAQs

Answers to common questions about our private Pilates sessions.

What are Inspiration Points?

Inspiration Points are unique moments or experiences that ignite your creativity and motivate you to achieve your goals. Discover your own with InspoWellness.

How do Pilates sessions connect mind and body?

Pilates focuses on controlled movements, breathing, and mindfulness to strengthen your core and enhance mind-body connection, promoting overall wellness.

Why choose private Pilates sessions?

Private Pilates sessions offer personalized attention, tailored exercises, and a focused environment to help you achieve your fitness and wellness goals effectively.

Who should do Pilates exercises?

Pilates is for every body. Whether you are a teenager or a senior, or somewhere in between; whether you’re male or female, or a seasoned athlete or you’re just getting started with your wellness journey, Pilates is available to you. At InspoWellness, we have created a space for all, putting individuals’ unique needs first.

Start Your Wellness Journey Today

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